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Transcendental Meditation® Technique
The TM technique was brought to the West by Maharishi Mahesh Yogi to develop the inner potential of all people. Extensive published research indicates that this technique boosts learning ability and creativity, improves brain functioning, and reduces stress. This is why students benefit from the daily technique both in academic and social life.   All students and faculty at Maharishi University of Management practice the Transcendental Meditation® (TM) technique. It’s a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.   The TM technique is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions.   Learning the TM technique requires personalized interactive guidance. For this reason, it’s taught only through one-on-one instruction by a certified TM teacher.   Maharishi: “The goal of the Transcendental Meditation technique is the state of enlightenment. This means we experience that inner calmness, that quiet state of least excitation, even when we are dynamically busy.”   -- See
Used For
TM Technique
Broader Term
Development of Consciousness
Maharishi's Transcendental Meditation and TM-Sidhi Programme
Resilient Warrior Program
Science of Creative Intelligence
Narrower Term
Center for Leadership Performance
Experience the Self Course
Transcendental Meditation® and ADHD
Transcendental Meditation® for Women
Transcendental Meditation® Research
Related Term
John Hagelin
Maharishi Mahesh Yogi
Personal TM Checking
Restful Alertness
Transcendental Meditation® Advanced Techniques
Transcendental Meditation® Instruction
Transcendental Meditation® Program
Transcendental Meditation® Programme
Unified Field-Based Health Care
Unified Field-Based Organic Agriculture
Vedic Culture--Global Culture
Scientific Research  
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