Maharishi Vedic Science

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Vedic Exercises
”In the absolute state of balance, Yoga, is found the purpose of Asana. The unboundedness, most exalted state of totality, Brahm, that alone is eternally stationed in eternity – This is the supreme ideal of Asana.”   – Maharishi   These yoga asanas contribute to creating greater mind-body integration by easily and effortlessly bending and stretching the body and creating greater flexibility, strength, and tone.   Yoga asanas are Vedic exercises to enliven mind-body coordination to support pure awareness, the state of Yoga.   --
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